Juicing is a great way to get a lot of nutrients from fruits and vegetables in a convenient and delicious way. However, it’s important to store your fresh juice properly to ensure that it retains its nutrient value for as long as possible. In this article, we’ll explore some tips for how to store juice at home without losing its valuable nutrients.
As a mother of two, I find that it’s a lot easier to make juice for my kids when they’re home from school than when they’re out of the house. But I always make sure that I have some juice in the fridge when they get home. This article is about how to store juice at home without loss of nutrients.
Choose the Right Storage Container
The container you choose to store your juice in can have a big impact on how long it stays fresh and how many nutrients it retains. Ideally, you want to use a glass container that has an airtight lid. This will help to keep oxygen out and prevent any oxidation of the nutrients in the juice. Avoid plastic containers, as they can leach chemicals into the juice and may also allow air to seep in.
Refrigerate Immediately
As soon as you’ve finished juicing, transfer your juice into your chosen storage container and place it in the refrigerator. This will help to slow down the process of nutrient degradation. It’s best to drink your juice as soon as possible, ideally within 24 hours, as the longer it sits, the more nutrients it will lose.
Keep It Sealed
It’s important to keep your juice sealed while it’s in the refrigerator, as exposure to air can cause nutrient loss. Make sure the lid on your container is tightly sealed, and avoid opening it unnecessarily. Every time you open the container, oxygen will enter, which can cause nutrient degradation.
Store in the Right Place
To ensure your juice stays fresh for as long as possible, store it in the coldest part of your refrigerator, such as the back or the bottom shelf. This will help to slow down any enzyme activity that can cause nutrient loss. Read more
